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One cigarette a day 'increases heart disease and stroke risk' Health Effects of Smoking on Your Body 3.36 Health effects of occasional (social) smoking and cutting down Tobacco in Australia World Heart Day: Is it okay to smoke one cigarette a day? I have cut down to just one cigarette from 15 cigarettes a day. Is it okay? Smoking one cigarette a day linked to huge increased risk of heart disease and stroke The i Paper
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